Aqua fitness

Work out in the water with our range of aqua fitness classes.

Aqua Deep

Aqua Deep

A great deep water workout for all fitness levels.

Aqua Fit

AquaFit

A medium to high intensity class.

Aqua Intense

Aqua Intense

An intense cardiovascular workout in the water.

Aqua Zumba

Aqua Zumba

Dance the calories away with this safe, challenging, water-based workout.

Aqua Fit

Aqua Gentle

A gentle workout aimed to gain strength and mobility while improving flexibility and coordination.

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Aqua-Natal

Designed for expectant mothers to keep active during their pregnancy journey.