Push your body through a series of exercises to super strengthen your core, build upper body strength, and increase your mobility and flexibility in this 30 minute class. Using a variety of equipment as well as ground based bodyweight movements.

woman doing a plank in a Coremoves 30 classClass duration: 30 Minutes
Fitness level: All
Prerequisites: None

Location timetables:


Type Price


Free with membership

Casual (non members)


10 class concession card (valid for 2 years)