All equipment provided, wear comfortable clothing. Please feel free to bring water with you.
We're running a general pilates class over the holidays focusing on developing core strength, flexibility, balance and stamina.
Exercises are taught at multiple levels, allowing you to work at a beginning, intermediate, or advanced pace.
Available at: Pioneer Recreation & Sport Centre.
Contact us to book a place in this programme.
|Monday 17 December||5.30pm|
|Wednesday 19 December||9.30am|
|Monday 7 January||5.30pm|
|Wednesday 9 January||9.30am|
|Monday 14 January||5.30pm|
|Wednesday 16 January||9.30am|
|Monday 21 January||5.30pm|
|Wednesday 23 January||9.30am|
These fees are applicable for all levels of pilates and yoga. Prices are based on one weekly lesson for a 10-week term. Prices will be adjusted accordingly if a term consists of more or less than 10 weeks.
|Pilates and yoga (members and non-members)||