Move and Mingle is an older adults recreation class aimed at those over 60 who want to participate in a range of recreation activities followed by a friendly cuppa.
Each week we do a different activity followed by a cup of tea in the lounge.
Activities for Term 4 include badminton, indoor bowls, table tennis, walking basketball, dance and walking.
We suggest wearing clothing you can move comfortably in and sports shoes.
Class duration: 60 minutes of activity followed by 60 minutes social time
Fitness level: All
$5.50 per session - no booking required
|Centre||Class dates||Time||Session Duration|
Every Monday from 5 November to 10 December
|10am to 12pm||120 minutes (60 minutes of activity followed by 60 minutes social time)|