Achieve your health and fitness goals faster with one-on-one motivation, support and expertise.
Contact a Personal Trainer
Why personal training?
Whether your goal is to improve your fitness, lose weight, strengthen and tone, recover from injury or run a marathon, Personal Training is a sure way to get results.
A Personal Trainer will give you:
- Extra motivation, more personal attention, and hold you accountable to ensure you stay on track.
- Faster and safer results by ensuring you exercise with the right technique and safe use of equipment that maximises results.
- More effective workouts that are custom designed to ensure you meet your goals quickly.
- Expert knowledge and variety that will teach you new exercises and techniques to ensure you have the knowledge to sustain a healthy and active lifestyle.
Our Personal Trainers are qualified fitness professionals. We understand everyone is different, so our trainers will tailor a programme to achieve your goal.
Our trainers have a range of experience in helping people achieve their goals in:
- Weight loss
- Improving health and fitness
- Strengthening and toning
- Sports specific training
- Injury rehabilitation
What does it cost?
Prices start from $30 for a 30 minute session.
Book a session
Bookings can be made by contacting a Personal Trainer.