STRONG by Zumba™ is a high-intensity interval training workout driven by synced music motivation.
STRONG by Zumba™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music specifically designed to match every move. For more information, take a look at the STRONG by Zumba™ (external link) website to see why this class is so revolutionary.
Free to all Rec & Sport Centre members. No bookings needed.
$10.60 for Casuals (non-members).
STRONG by Zumba is available at the below times and locations.