Feel the burn, make your muscles tremble and kick start your metabolism with this full-body weight lifting class. Build endurance and stamina by using low weights and high repetition. The ultimate fat-burning, muscle-toning workout.
Class duration: 50 minutes
Fitness level: Intermediate to advanced
Prerequisites: None
Fee types | Price |
Members | Free with membership |
Casual (non-members) | $10.60 |
10-class concession card (valid for one year) | $95.40 |