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Important: Extreme fire risk prompts total fire ban in Christchurch
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This class has a warm-up and heating section, strengthening exercises, and finishes with relaxation. It's perfect if you experience low energy, stress, tension or just want to improve your flexibility.
Class duration: 50 minutes
Fitness level: All
Prerequisites: None
| Fee types | Price |
| Members | Free with membership |
| Casual (non-members) | $10.60 |
| 10 concession card (valid for 1 years) | $95.40 |
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